Plant Powered

Cooking Instructions for Our Vegan Proteins

by Marcus Ducheine on Aug 03, 2023

Cooking Instructions for Our Vegan Proteins

Instructions for Green Haus Food’s Products 


* Please freeze or refrigerate your order as soon as it is received. Our products are whole foods based and do not contain any preservatives so they are highly perishable if not stored correctly.


House of Chick’n 

Vegan Chick’n House of Chick’n is 100% plant-based, soy-free, dairy-free and nut free. This product is a great option for those looking to transition to a plant-based diet, as it provides the same taste and texture as actual cooked poultry or pork with less environmental and health implications. This product can be prepared in a plethora of ways: battered and fried, grilled, sautéed, stewed, and baked.

How to Prepare: 

Stovetop: Open package. Portion to you or your family's needs. Season or marinade to your specific recipe requirements. Heat skillet or grill pan to medium heat. Add oil or butter and brown each side about 3-4 minutes each side or until desired color. 

Fried: Open package. Portion to you or your family's needs. Season or marinade to your specific recipe requirements. Heat oil to 350 degrees. Create wet and dry batter. Dip chick'n pieces in wet batter first and then dry batter and add directly into hot oil. Cook until desired color/crispiness.

Air-Fryer: Open package. Portion to you or your family's needs. Season or marinade to your specific recipe requirements. Set air-fryer to 325 degrees and cook approximately 4 minutes each side or until desired crispness. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Organic Chickpeas, Potato Flakes, Onion Powder, Garlic Powder, Salt, Olive Oil Canola Oil Blend


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Adashah Vegan Protein

Is a chickpea based vegan protein source that is not only delicious but is also a nutritional powerhouse. ADASHAH is 100% organic, preservative free, soy free, gluten free and nut free. Containing only 4 ingredients, ADASHAH vegan protein is a perfect alternative for those looking for simple yet sophisticated. Made of all natural whole food  ingredients, ADASHAH provides 11 grams of plant based protein per 4 ounce portion, and contains the medicinal and anti-inflammatory benefits of turmeric, while maintaining a versatile and satisfying potato-like texture. This product can be used and prepared as a tofu substitute and alternative.

How to Prepare: 

Stovetop/Oven: Heat a pan on med/high heat, lower to medium and heat oil, once the oil is hot place Adashah pieces, size and shape of your choice, mix pieces
in marinade or seasoning beforehand, and add seasoning atop as it
cooks. Pieces will crisp quickly and can be flipped and tossed once side
one is crispy and moves easily throughout the pan. Or, if you’d like to use the oven, you can easily bake Adashah at 350 or higher, tossed in an oil and seasonings of choice.

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Chickpeas, Garlic Powder, Turmeric Powder, Kosher Salt

Shelf Life:

Refrigerated: 30 Days (un-opened), * 14 days (opened and resealed)

Frozen: **

Special Note: Adashah Vegan Protein can only be frozen AFTER being fully cooked 

* Special Note: If Adashah Vegan Protein is opened and not fully used it should be stored in the refrigerator -  be sure to wrap it TIGHTLY in plastic wrap or any other food wrap (being sure there are no air pockets) and seal in a resealable bag or tupperware. Give it a rinse and pat dry when you open to use again. 


ChickBeaf

Is our take on an amazing and versatile beef alternative. Great for a pepper steak saute, philly cheesesteaks, tacos and any other shredded meat applications.

How to Prepare: 

Stovetop: Open package. Portion to you or your family's needs. Season or marinade to your specific recipe requirements. Add oil or butter and add ChickBeaf pieces. Cook about 5 minutes each side or until desired crispness. 

Oven: Open package. Portion to you or your family's needs. Season or marinade to your specific recipe requirements. Pre heat oven to 375 degrees. Add enough stock or broth to bottom of pan so that ChickBeaf does not stick cover and cook about 20-25 minutes or until fully warmed through. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Organic Chickpeas, Water, Tomato paste, Olive Oil Canola Oil Blend, Browning sauce, Smoked paprika, Garlic powder, Salt, Oregano


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Chorizo 

Our zesty chorizo substitute is a plant based meat alternative which is great for filling empanadas, tacos and burritos or topped on fries or your favorite dip!

How to Prepare: 

Stovetop: Open package. Portion to you or your family's needs. Season to your specific recipe requirements. Add oil or butter and add ground Chorizo. Cook about 5 minutes each side or until desired crispness. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Organic Chickpeas, Water, Olive Oil Canola Oil Blend, Smoked Paprika, Salt, Garlic Powder, Guajillo Chili, Black Pepper, Oregano


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Peaperoni

 

GHF vegan peaperoni is the perfect blend of smokey, savory with a hint of heat. Ideal for pizza’s, calzones, stromboli’s, deli sandwiches and many other Italian style cuisines. This product is easy to use with the taste and texture of the real thing!

How to Prepare: 

Oven: Open package. Portion to you or your family's needs. Place Peaperoni slices on pizza dough or flatbread. Bake at 375 degrees for 7-10 mins. 

Deli Style: Open package. Portion to you or your family's needs. Use as a salami or Peaperoni substitute in your sandwhich or deli creations. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Organic Chickpea, Water, Olive Oil Canola Oil Blend, Tomato Paste, Beet Powder, Smoked Paprika, Paprika, Salt, Cayenne Pepper, Garlic Powder, Black Pepper, Ground Mustard, Brown Sugar, Oregano, Fennel, Chilli Flake


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Smoke Haus Burger Patty


Not all burgers are created equal and this Haus made burger is delicious proof. We are  rolling out our signature superfood patty inspired by Chef iLL Will. This patty was created to compete at the Miami Seed Food & Wine Week Burger Battle. The burger took 2nd place Fan Favorite and continues to be the talk of the competition. All the meaty, juicy, goodness, you look for in a good burger and no animals harmed in the process. Whether its football Sunday or family Picnic at the park these meatless, mouthwatering, burgers will have all your friends and family asking for more!

How to Prepare: 

Stovetop/Grill: Open package. Portion to you or your family's needs. Patty's are already seasoned and smoked to perfection so do not need any additional seasonings. Pre-heat skillet or grill to medium heat. Add oil or butter and brown each side about 3-4 minutes each side or until desired color and doneness. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Button Mushrooms, Red Beets, Red Onion, Garlic, Tomato Paste, Organic Vital Wheat Gluten, Liquid Smoke, Garlic Powder, Onion Powder, Smoked Paprika, Burger Seasoning, Umami Powder, Ground Mustard, Black Pepper, Salt


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Smoke Haus Riblets

 

Smoked with Jack Daniels chips, these BBQ rib tips are a tasty plant-based meat alternative that is great for skewers, tacos, topped on your favorite vegan mac & cheez or simply topped with pickles and/or thinly sliced red onion.

How to Prepare: 

Stovetop: Open package. Portion to you or your family's needs. Heat skillet or grill pan to medium heat. Add oil or butter and brown each side about 5 minutes each side or until desired color. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Organic Chickpeas, Water, Olive Oil Canola Oil Blend, Tomato Paste, BBQ Sauce, Smoked Paprika, Salt, Garlic Powder, Black Pepper, Oregano



Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Smoke Haus Brisket 

 

Smokey, savory, sweet and tangy this vegan Smoke Haus Brisket is perfect for stewing in gravy for Sunday dinner, throwing on the grill or flattop for a quick char, or sliced and eaten on a sandwich.

How to Prepare: 

Stovetop/Grill : Open package. Portion to you or your family's needs. Heat skillet or grill to medium heat. Add oil or butter and brown each side about 6-8  minutes each side or until desired color. 

Oven/Instant Pot: Open package. Portion to you or your family's needs. Preheat oven or Instant Pot to 350 degrees. Add braising liquid of choice. Cover and cook 20 minutes or until fully warmed through. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Olive Oil Canola Oil Blend, Coconut Aminos, Maple Syrup, Vegetable Broth, Tomato Paste, Sriracha, Smoked Paprika, Paprika, Onion Powder, Garlic Powder, Salt, Cumin, Water


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months


Smoke Haus Bacon

 

Our Smoke Haus Veggie Bacon is a delicious and healthy alternative to traditional bacon. Made from high-quality plant-based ingredients, this veggie bacon is packed with flavor and perfect for anyone looking to reduce their meat consumption. With its smoky, savory taste and crispy texture, Smoke Haus Veggie Bacon is the perfect addition to any breakfast, sandwich, or salad. Plus, it's vegan, 100% soy-free, and contains no artificial preservatives or flavors. Try it today and discover a new way to enjoy bacon!

How to Prepare: 

Stovetop : Open package. Portion to you or your family's needs. Heat skillet to medium heat. Add oil and brown each side about 3-4 minutes each side or until desired crispness. 

Most Importantly: Play around, get creative and get comfortable. Our products are ready to eat right out of the bag and super simple and delicious. You really can't go wrong!

Ingredients:

Organic Vital Wheat Gluten, Olive Oil Canola Oil Blend, Coconut Aminos, Maple Syrup, Vegetable Broth, Tomato Paste, Sriracha, Smoked Paprika, Paprika, Onion Powder, Garlic Powder, Salt, Cumin, Water


Shelf Life:

Refrigerated: 30 Days

Frozen: 6 Months